What’s for Lunch at the Lord Series – Day 5
Salmon and Shrimp Cake w/wild rice and califlower
Close up of Salmon and Shrimp Cake w/wild rice and califlower
Fridays are my days to cheat a little for lunch. Originally I had the intentions of having a salad when I went upstairs to the cafeteria, but when I saw this Salmon and Shrimp cake I had to have it.
Let me sum up by saying how disappointed I was at this dish. The salmon and shrimp cake was dry but wasn’t as dry and flavorless like the wild rice, but still pretty dry. Thank goodness it came with tartar sauce because I would have had a tough time eating it. The cauliflower was steamed and flavorless but I didn’t really complain because it makes me feel healthy eating it. Nonetheless I finished the whole dish because of the tartar sauce, I absolutely loved this t-sauce! I don’t think I will have this again next time but I’m glad I tried it because it is an interesting to have.
Until next time,
<3, FCG
What’s for Lunch at the Lord Series – Day 4
Cosi
1 Exchange Place
Jersey City, NJ
(201) 451-0535
So naturally I was excited when my co-workers invited me to have lunch at Cosi. There is only one sandwich that I absolutely love at Cosi and that is the Hummus and Fresh Veggies flat-bread sandwich. I have this soft spot for warm bread and hummus. In my opinion the combination between the creaminess from the hummus and the hard, yet soft texture of the warm bread is the perfect marriage of deliciousness. The best part about cosi is that for the most part they serve healthy and delicious foods.
Cosi Fresh Hummus and Veggies Flat-bread Sandwich
Next time I need them to take out the onions, but nonetheless this is a very delicious sandwich. Cosi is always bristling with crowds of people. If you come here at a later time like 1:30pm+, it is less crowded.
Until next time,
<3, FCG
Day 3 – Nature’s Path Organic Flax Plus Pumpkin Raisin Cereal & Taco Truck
I like to emphasize how important it is to have a healthy breakfast. There are a lot of people out there, including some family and friends that I know that skip breakfast because either they don’t have the time to eat or think that they can lose weight by eating less. The rule of thumb, I believe, is to have a heavy yet healthy breakfast that offers you a combination of fiber, carbs, some proteins and lots of vitamins that your body will sorely need to power through the morning. This is the energy that your body needs the most to get working at burning fat. Key: Fat burning, not fat storing is important. And you do this by eating right. Yes, eating healthy will get your body burning the fat. Once you skip a meal or not eat at all, your body has nothing to work and therefore start storing this fat. So remember to eat! And eat healthy!!
By mid morning of course you can have a snack like a fiber one bar or some nuts or yogurt if you haven’t had that for breakfast and then throughout the day you can consume less. The more fiber you have, the less cravings you will have. I have personally learned this from my dear friend who has exemplified the physical embodiment of a healthy body and mind and also through Jillian Michael’s book, Master Your Metabolism.
Just remember, again, the human body is like a furnace. The only way it will start burning is when you give it some fuel and then it will burn faster and stronger over time.
Now, just like most working individuals, sometimes I don’t have time to eat as much as I want. So in the mornings, I find a way to eat a healthy bowl of cereal like this one:
Nature's Path Organic Flax Plus Pumpkin Raisin Crunch cereal w/Omega-3
Breaking-Fast at Middletown Pancake House!
1610 Highway 35
Middletown, NJ
(732) 671-1145
I normally don’t take trips out to central jersey, but this time was special. I was visiting my friend Victoria out in Middletown, where upon for breakfast she takes me to this local joint. As I looked out from the car as we were pulling into the parking lot, I can’t help but wondered if this place is better or worse than IHOP. Hm…on one hand I think IHOP is totally overrated, but I totally love it. But whatever. I placed full faith into Victoria’s hands and dived right in to this gorgeous pink and white house. Not like I had a choice anyways! I’m starving as always.
Walking into the restaurant, I felt this awkward presence — I thought I was in the south, somewhere like Texas. The people here is mostly older caucasians with families. I do see a lot of interracial couples, mainly asian women with caucasian males, and their mixed babies. The babies are cutest. Just not when they’re screaming and crying all over the joint. That shiet that drives me the hell nuts. But yeah, expect middletown to be something like middle america, except here in Jersey, everyone is very very nice. The hostess is oh so sweet and guided us to our table and immediately asked what drinks we wanted. Being hungry and thirsty as hell as I am, I ordered a coke and lentil soup, while the sidekick called for just plain tap agua.
Speaking of breakin’ fast, low and behold drinks arrived as well as my lentil soup.
It comes with oyster crackers so that’s always good. The utensils looks like they’ve been there forever due to the dullness in their silverware and the rusty look on their plates. I love the combination between tomatoes, celery, lentils, and not to mention my small round crackers in this soup. All the blend of these ingredients gave the soup the extra added punch that it needed. This soup is exactly what I wanted to taste, without the mumble jumbo.
My rating: 4/5
Next came Victoria’s breakfast plate:
Canadian bacon, pancakes, and sunny-side up eggs.
What can I say? This looks fabulous. I had a little taste of the pancake since the girl was going to chop my hands off with her knife and fork, and let me tell you know fluffy and rich the pancake was. This is just the way I love it. And since miss Vicky finished it up, I figure this is a very good meal since she’s a real picky eater. Your judge for yourself.
Next came my ultimate feast:
Belgian waffles with strawberries and confectioner sugar on top w/side of apple sauce, bacon, cream, and hash browns.
You cannot believe the orgiastic pleasure my mouth felt when I was eating this. This dish right here had the perfect marriage of salt and sugar. The belgian waffle is soft and fluffy with a nice crispy edge. When you dip it in their sweet apple sauce, you can feel the party happening in your mouth. And what can I say about the hash brown and bacon besides the fact that they’re really good?
My Rating: 5/5
When you happen to be in middletown, please drop by the pancake house and try their insane waffles and pancakes. They also serve lunch like salads, wraps, sandwiches, etc etc. There’s a wide array of choices for you to choose so that you’ll be 100% satisfied. I really loved this place and I’m glad Vicky brought me here.
